tag:blogger.com,1999:blog-26326592.post5656477883248818474..comments2024-03-22T15:00:09.154+05:30Comments on Naam Aukhad ( Naam as Medicine ): 18. Beginning Simrangurmit singhhttp://www.blogger.com/profile/05821361585623623391noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-26326592.post-43466914111054976272019-03-14T21:39:15.295+05:302019-03-14T21:39:15.295+05:30This comment has been removed by the author.Surinderhttps://www.blogger.com/profile/06727298134957230389noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-51838387124678333292017-03-21T00:26:11.974+05:302017-03-21T00:26:11.974+05:30Thanks Veerji for the replyThanks Veerji for the replyAnonymoushttps://www.blogger.com/profile/14242569742457953127noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-57490496780492981712017-03-20T14:18:29.804+05:302017-03-20T14:18:29.804+05:30Reply to above question :
Raj K said...
I have a...Reply to above question :<br /><br />Raj K said... <br />I have a question please if someone knows the answer....<br /><br />The purpose of Gurumantra simran is to first move the surt (awareness) inside.<br /><br />Our mind-body link is accustomed to interact with outside world environment. All our senses are accordingly attuned.<br /><br />It is quite common that when this shift occurs there is cellular readjustment in the body. Pain is often felt during this time which goes away as the mind-body gets accustomed.<br /><br />The awareness does move inside through different subtle energy fields. Emotional thought forms can also be encountered.<br /><br />Gurbani also explains this state " Unmann". Mind's thoughts and senses are inclined to rush towards the outer world issues. Mind has to be shifted away from this - to move within. Mind also has to develop detachment. Mind also has to be made to accept what Gurbani explains - about the nature of reality ' The Mool"<br /><br />Inside is The jyote swarope soul which.<br />Inside is the Anhad Shabad.<br />only after going within that the Gursikh talks to the Guru- the "angsang guru ".<br /><br />Fear and anxiety comes because of suddenness of the experience.<br />Simran is to be continued with faith that Waheguru is 'Hazar Hazoor".<br /><br />wjkk wjkf<br />Gurbani explains <br />gurmit singhhttps://www.blogger.com/profile/05821361585623623391noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-16377712334273970472017-03-20T02:54:19.837+05:302017-03-20T02:54:19.837+05:30I have a question please if someone knows the answ...I have a question please if someone knows the answer. I was doing gurmantra simran one time Amrit wele. I was saying Waheguru loudly then it started inside. My eyes were closed and they started to hurt after a while. It felt like my eyes were looking inside and turned backwards. Then I started feeling fear and anxiety as I went deeper and deeper within. My body started shivering a little. Felt like I was traveling within. What does all that mean? Am I going in the right direction? Am I doing it right?Anonymoushttps://www.blogger.com/profile/14242569742457953127noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-38717201635067764062017-03-19T21:22:42.972+05:302017-03-19T21:22:42.972+05:30Veerji
I don't know what happened with me whil...Veerji<br />I don't know what happened with me while doing gurmantra simran one time. It was Amrit wela and I was doing simran by saying Waheguru loudly and then it started inside. My awareness went within. My eyes started to hurt. It felt like my eyes were looking inside and went backwards. Then I started feeling anxiety and fear of going deeper inside. My body started shivering a little. <br />What does that all mean? Am I going in the right direction? Anonymoushttps://www.blogger.com/profile/14242569742457953127noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-14801494917314151402016-01-31T22:28:19.085+05:302016-01-31T22:28:19.085+05:30WJKK WJKF
Dalvinder Bhenji
The nature of the min...WJKK WJKF<br /><br />Dalvinder Bhenji<br /><br />The nature of the mind is to shift from one thought to another, to shift to memories of past and to anxieties about future. We through these feel emotions. This minds chatter also keeps us from going beyond within us.<br />It is called within us because our Surt (awareness) is mostly involved and focused in the material world. We thus are repeatedly unaware of the soul within. The brain and mind appear to be running us and we live in feeling of separate identity. This identity is individualistic. Gurbani calls it Haume.<br />The outside world has dominance of fear. The subtle aspects of life love,anad ,joy, togetherness etc are not regularly felt.<br />The shift of awareness inward is away from the outer world. So we can feel the peace and joy only when awaress is shifted or kept within even while eyes are open.<br /><br />Gurbanis way is to listen to "Waheguru" gurumanter ourself and during amritwela (when worldly affairs do not intrude). We can listen to gurbani being recited by us this way.<br />Our intention is important.<br />This way the awareness goes within.<br />( other methods as additional assistance is to do backward counting from 50 or 20 to 1 - this is like the trigger mechanism. We are familiar with 3 2 1 in races and also backward counting when rocket launches. I have used this trigger counting along with jap of Gurumanter. 5 waheguru 4 waheguru 3 waheguru 2 waheguru 1 waheguru. In the old days simrani was used . The mala has now appear old fashioned. Here to a tactile sensation trigger is being used .)<br /> The trigger method of counting is also helpful by intending that as the count of one is reached the awareness shifts within. So we then find the awareness has shifted with in. Keep it deep within ,behind eyes at a general spot at top of mouth palate - where breath strikes.<br /><br />Then do simran.<br />While doing simran it is not necessary to sit. One can walk inside the room or even outside. Do simran while walking.<br /><br />Once within we are nearer to our soul and away from chatter. We can then are also closer to hear the Shabd guru's intutive message. A communion.<br /><br />Guru Mehar kare<br /><br />Gurmeet Singh<br /><br /><br />gurmit singhhttps://www.blogger.com/profile/05821361585623623391noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-46687016905361843372016-01-28T07:25:26.535+05:302016-01-28T07:25:26.535+05:30Veer ji
what do we have to do when we cannot con...Veer ji <br /><br />what do we have to do when we cannot concentrate while doing simran . Our mind wanders like crazy ....and on top of that we cant sit for hours as our leg and body hurts .....so we move alot during simran .......doesnt simran suppose to make us feel at peace ....we are always restless when doing simran .....<br /><br />dalvinderAnonymoushttps://www.blogger.com/profile/03547402189827748545noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-85144116122495556592014-05-07T07:00:11.170+05:302014-05-07T07:00:11.170+05:30My back been in pain for last 5 years
What should ...My back been in pain for last 5 years<br />What should I do ?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-26326592.post-82434002129778943292014-05-02T22:49:13.379+05:302014-05-02T22:49:13.379+05:30wjkk wjkf
It happens that body disturbances come ...wjkk wjkf<br /><br />It happens that body disturbances come up during naam simran.<br /><br />Guruji suggests doing naam simran while sitting,standing walking in fact in what ever way and at whatever time. So you can try using a different position rather than a straight back like reclining or with a support.<br />Simran is Jap of Guru mantar and thought of Waheguruji both. The thoughts should be those from gurbani.<br />Simran is to change the mind. To imbibe the mind with thoughts of Waheguruji. Of Wonderous play and love.<br /><br />The back pain would not disturb then. Do jap of gurbani pungtees and pain would go.<br /><br />gurmit singhhttps://www.blogger.com/profile/05821361585623623391noreply@blogger.comtag:blogger.com,1999:blog-26326592.post-61655634877921402902014-04-29T23:00:20.526+05:302014-04-29T23:00:20.526+05:30wjkk wjkf ji, after doing 15-20 minutes of naam si...wjkk wjkf ji, after doing 15-20 minutes of naam simran my upper right back starts hurting, this distracts me because I have to bend down to make the pain go away. How can this heal?Anonymousnoreply@blogger.com